While billions of people exist on this planet, only a few thousand truly understand how they are living. We know that our body consists of carbohydrates, amino acids, proteins and more. However, according to ancient wisdom, we are composed of 36 elements. The first element is Earth and the last is Shiva. Just as these numerous elements shape our existence, countless factors influence our life and afterlife. What are these factors? How can we handle them?

Discover the answers in this discourse by Gurudev Sri Sri Ravi Shankar. He delves into the art of living and the art of exiting, revealing secrets that will illuminate your understanding of both this life and beyond.